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'Listen' at your own sensations. Most of us get so distracted by the 'noises' of life-the television, traffic, or just conversations nearby-that we forget our own voice. Your ideas are always streaming within your consciousness, and they t…

Don't be a hermit: Don't live inside of the library or barricade yourself in your dorm room forcing your roommate to sleep in the lounge. Study shows that locations are linked to memory and alternating study spaces is efficient for retaini…